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Tae Kwon-Do

10th Kup (White Belt)

This is the belt that is given to all beginners that decide to start their Tae Kwon-Do journey.

The white belt signifies innocence; it represents the starting student who has no previous knowledge of taekwondo. The tenets of Tae Kwon-Do should serve as a guide for all serious students and are as follows: Courtesy, Integrity, Perseverance, Self Control and Indomitable Spirit.

The founder of Tae Kwon-Do was General Choi Hong Hi, 9th Degree, Grand Master (1918-2002)

At this level, there are two patterns that need to be learned, Saju Jirugi and Saju Makgi.


  • Attention Stance (Chariyout Sogi)
  • Parallel Stance (Narani Sogi)
  • Sitting Stance (Annun Sogi)
  • Walking Stance (Gunnun Sogi)

Hand Parts

  • Outer Forearm (Bakat Palmok)
  • Inner Forearm (An Palmok)
  • Forefist (Ap Joomuk)
  • Knifehand (Sonkal)


  • Low (Najunde)
  • Middle (Kaunde)
  • High (Nopunde)

Contact me today, in Broxburn, West Lothian, to sign up to my martial arts academy.